And what I’m excited about looking into my wiser years.

More pictures Instagram @1000yearyoung


Or how to avoid our “overfat” destiny.


Is there a better diet? Yes! It has no name, has nothing to do with calories or carbs, and it’s complicated.

IG @ 1000yearyoung


A simple life-long best-shape-of-your-life program that actually works.

www.createyourself.today/coaching-your-best-self/


IGTV @1000yearyoung


IG @1000yearyoung



How I got the leanest without keto and the healthiest eating dairy again.

Adding foods back in VS eliminating.


IG @1000yearyoung


Or how to enjoy your croissant eating healthier than ever!

Angela Shurina

Nutritionist, Nutrition Habits Coach — I help people improve eating habits. HEALTH. FOUNDATION SERIES - FREE 📧EMAIL COURSE https://bit.ly/TeamLean

Get the Medium app

A button that says 'Download on the App Store', and if clicked it will lead you to the iOS App store
A button that says 'Get it on, Google Play', and if clicked it will lead you to the Google Play store