And it’s not even just about 20 years extra, cause medication can add many years too. It’s about the QUALITY of those 20 years. Or the quality of any year of our life. Any day. We might die tomorrow but I personally would like to live every single day I’m given as the HEALTHIEST, FITTEST, BEST ME possible — and that’s why health is a priority for me. Always. Thank you for the reminder Gary Vaynerchuk!

Written by

Coach. Nutrition. Health. Weight Loss. Flexible Keto. Food Consultant. HEALTH FOUNDATION - FREE 📧EMAIL COURSE

Get the Medium app

A button that says 'Download on the App Store', and if clicked it will lead you to the iOS App store
A button that says 'Get it on, Google Play', and if clicked it will lead you to the Google Play store