Are you on mushrooms yet? Email, sex and coffee.

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As I’m about to go to the gym on this beautiful Saturday morning to start the weekend right and enjoy it, enjoy the week ahead and breathe fully the life I was gifted — I want to share this article with you that I wrote based on the book I really loved!
LIFT LIVE LEARN LOVE and LAUGH often. And read.

How Your Coffee, Emails And Sex Might Be Failing You

You don’t get healthy and stay healthy.

HEALTH is a DAILY PRACTICE. One bite at a time.

Daily Bite of Health

DO IT AT THE RIGHT TIME

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Written by

Coach. Nutrition. Health. Weight Loss. Flexible Keto. Food Consultant. HEALTH FOUNDATION - FREE 📧EMAIL COURSE https://bit.ly/TeamLean

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