Fat Blog.

Weight Loss Fats VS Healthy Fats. Or is it?

Image for post
Image for post
Image for post
Image for post

Fat is not a weight loss food!

Image for post
Image for post

To lose weight on a high fat diet (ketogenic diet), without counting anything I do 3 things:

Image for post
Image for post

Thanks for reading! 🙂 If you enjoyed this article,

Say Hello On: Instagram | Facebook | Twitter | iTunes

Subscribe to my Newsletter HERE

Written by

Coach. Nutrition. Health. Weight Loss. Flexible Keto. Food Consultant. HEALTH FOUNDATION - FREE 📧EMAIL COURSE https://bit.ly/TeamLean

Get the Medium app

A button that says 'Download on the App Store', and if clicked it will lead you to the iOS App store
A button that says 'Get it on, Google Play', and if clicked it will lead you to the Google Play store