Health Practice behind the Genius of Quest Nutrition, Impact Theory and Changing the World.

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My new podcast is out!

Something I’m really excited about!

Not only I get to interview my heroes, leaders, that I admire, that are working on their mission, changing the world, making it better through their soulful work. I also get to talk about the subject, I love so much — nutrition, food, fitness and exercise, mindfulness practices, biohacks, non traditional health practices! I get to ask, what people I admire actually do daily to make sure they are on the top of their gamephysically, mentally and spiritually.

Cutting edge workout routines, advanced nutrition, brain hacking and brain upgrade through mindful practices, balanced sleep and life hacks — it’s not only for nutrition experts, fitness fanatics and athletes, meditation gurus. Oh no! People who achieve success, success in all areas — career, body, relationships, impact, business, they are on it! They do their best to optimize their life and health to do more of what they love in life and live a better life, life that they absolutely love living!

It’s not all about business strategy and marketing — it’s also about top physical and mental shape, achieved through health practice.


And that’s what my new podcast — HEALTH PRACTICE OF THE GREATEST MINDS — is all about. Nitty-gritty details of health practice of phenomenal leaders like Tom Bilyeu (American 2nd fastest growing company Quest Nutrition, a mission to free people from the Matrix and poverty of poor mindset with Impact Theory, happy family and kids, strong, fit and healthy…), details, like what EXACTLY they eat and why, when they sleep, how they meditate, how they journal and so much more.

You’d better be listening.

And start taking care of yourself through Daily Health Practice.

Or not.

But then don’t complain you were not “born” special and talented enough to achieve your potential greatness.


(Soon available on iTunes and Stitcher. Subscribe, Rate, Share — to make the world a place, we all can enjoy to the fullest)

On a mission to inspire and guide world health transformation.

On a mission to transform health crises into health abundance.

With this mission in mind I’ll be interviewing entrepreneurs, leaders, creators, artists, change makers from around the world dedicated to solving world challenges and making the world a better place.

Together we’ll be discovering the secrets, the foundation of their amazing, overflowing, inspiring and motivating energy, that drives their mission, their bold actions, people around them, energy, that makes the world go round.

I’m more than excited to have as my first guest of the show Tom Bilyeu!

Who you might not, especially fitness folks and gym goers, for Quest Nutrition products — healthy protein bars, snacks and healthy delicious meals, protein packed chips, protein powders and so much more. Quest Nutrition is a company on a mission to make good food tastes as good as it is good for you, to make healthy eating fun!

On a mission to end metabolic disease and show people that food can be good for you and still taste good.

Tom’s (and his wife Lisa’s) recent creation, that I love even more — Impact Theory — is on a mission to free people from The Matrix, said another way, “we want to end the poverty of poor mindset.”

“We want to build things directly, and help others build things that solve what we believe to be the world’s biggest challenges.”

Tom is a living breathing example of true life success — mission driven career/calling enterprise, family, impact and service, that change people’s lives. And most importantly, besides having all that, he is NOT some burned out hyperactive constantly on caffeine without sleep entrepreneur — he is extremely healthy and fit (that was not the case his whole life at all), he is full of energy and natural high. Tom practices mindful living and uses every bit of knowledge and every opportunity to enhance his brain capabilities, becoming the best Tom he can possibly be!

And he is just a joy to talk to!

Tune in to learn:

When Tom goes to bed and wakes up

What Tom eats and doesn’t eat and why

Tom’s favorite foods, meats and meals, Tom’s ketogenic days and ketogenic obsession

How to feel no hunger

What makes Tom the fattest the fastest

What Tom’s second passion, besides health, is

What one thing Tom definitely does NOT want you to eat

How Tom works out and when

What Tom’s favorite cardio is and why — “low-grade suffering”

How and why Tom meditates and other brain/life enhancing mindful practices (Like “thinkatating”, guess what that is and how Tom uses it to solve his biggest business challenges)

What Tom’s favorite meditation app is

What Tom reads and Tom’s favorite “hack” to read more

The book Tom is reading right now and his to-read book list for everyone


And so much more…

Success doesn’t just happen. And it’s not all about business strategy.

Practice Health.


“healthy living doesn’t have to be about sacrifice”

“we want to put an end to generation of poverty”

“my whole life is governed by habits and routines…left to my own devices I’m extremely lazy”

“inside all of my discipline is a very lazy person”

“cutting out sugar, cutting out carbs was utterly transformative…the weight would just fall off”

Enjoy the Show!

Healthy living trivia

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You don’t get healthy and stay healthy.

HEALTH is a DAILY PRACTICE. One bite at a time.

Daily Bite of Health



Written by

Coach. Nutrition. Health. Weight Loss. Flexible Keto. Food Consultant. HEALTH FOUNDATION - FREE 📧EMAIL COURSE

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