Hey Ryan! Thanks for the comment! (Mind you — this is not my book and I don’t agree with everything it says, no do I think ANYONE has all the answers or comes even close to it at this point in nutrition/health/longevity science)

  1. Where did you get the data that Hong Kong is the home to THE longest living people? Last time I’ve checked BLUE ZONES do not include Hong Kong?
  2. The article says nothing about health of people in Hong Kong — only that they eat TOO DAMN MUCH MEAT ( 102.7kg)! Compared to most Chinese population (27.4kg) putting stress on the environment since raising meat requires water resources? WTF?

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Coach. Nutrition. Health. Weight Loss. Flexible Keto. Food Consultant. HEALTH FOUNDATION - FREE 📧EMAIL COURSE https://bit.ly/TeamLean

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