How my friend Charlie, developer, game designer, stopped being hungry.

Is there a better diet? Yes! It has no name, has nothing to do with calories or carbs, and it’s complicated.

IG @ 1000yearyoung
https://www.amazon.co.uk/Why-Calories-Dont-Count-science/dp/140919972X

“If you focus on health, your weight will take care of itself”

https://www.amazon.co.uk/Why-Calories-Dont-Count-science/dp/140919972X
https://www.instagram.com/1000yearyoung/
https://www.amazon.co.uk/Why-Calories-Dont-Count-science/dp/140919972X
https://www.amazon.co.uk/Why-Calories-Dont-Count-science/dp/140919972X

I don’t believe in diets — I believe in science, however imperfect.

--

--

Get the Medium app

A button that says 'Download on the App Store', and if clicked it will lead you to the iOS App store
A button that says 'Get it on, Google Play', and if clicked it will lead you to the Google Play store
Angela Shurina

Brain Coach for Entrepreneurs, Leaders, Teams. 🧠𝐅𝐫𝐞𝐞 "𝐅𝐨𝐜𝐮𝐬 𝐇𝐚𝐜𝐤𝐞𝐫" 𝐁𝐫𝐚𝐢𝐧 𝐓𝐫𝐚𝐢𝐧𝐢𝐧𝐠 http://tinyurl.com/focushacker