One millionaire’s food.

Omega-3s — Smarter, faster, stronger, leaner…richer?!

Image for post
Image for post

“If that weren’t enough, the millionaire co-founder of telecommunications company Boost Mobile (USA) also hacks his diet: He eats five cans of sardines every day to maintain his health and energy.

“Sardines are the №1 superfood for guys,” said Cooper, who co-hosts CNBC’s reality pitch series “Adventure Capitalists. ”“They’re a powerhouse of nutrition, so I’m kind of an evangelist for sardines amongst everyone I meet.”

~ Why this millionaire investor eats five cans of sardines every day.

Image for post
Image for post
Image for post
Image for post
Image for post
Image for post

How much we need

Image for post
Image for post
Image for post
Image for post

Best sources

Omega-6s

Why this millionaire investor eats five cans of sardines every day

Image for post
Image for post

Say Hello On: Instagram | Facebook | Twitter | iTunes | YouTube

Written by

Coach. Nutrition. Health. Weight Loss. Flexible Keto. Food Consultant. HEALTH FOUNDATION - FREE 📧EMAIL COURSE https://bit.ly/TeamLean

Get the Medium app

A button that says 'Download on the App Store', and if clicked it will lead you to the iOS App store
A button that says 'Get it on, Google Play', and if clicked it will lead you to the Google Play store