Pack your nuts. Travel light.

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Daily Health Today.

Daily Choice to Healthy You.

Pack your nuts. Travel light.

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I make sure I drink lots of water — luckily we can get that anywhere.

I pack a bag of nuts or seeds, in case I get hungry and need more energy, or in case my journey gets longer than expected, or if I get bored.

So again, my to-go travel food — nuts.

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Pack your nuts!

And drink lots of water!

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The Big Five: Five Simple Things You Can Do to Live a Longer, Healthier Life

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TUNE IN!!!

Packing Light: Thoughts on Living Life with Less Baggage

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Written by

Coach. Nutrition. Health. Weight Loss. Flexible Keto. Food Consultant. HEALTH FOUNDATION - FREE 📧EMAIL COURSE https://bit.ly/TeamLean

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