Thank you for all the kind words Dave! :) — trying to do my best to bring value to people, saving time and wasted energy, sharing my experience, knowledge and learnings!

But also you are absolutely right, the best things to REALLY know is to try things and see how they work for you, in your particular situation, in your unique body! Self-experiments is the key to self-knowledge and the best possible health!

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Coach. Nutrition. Health. Weight Loss. Flexible Keto. Food Consultant. HEALTH FOUNDATION - FREE 📧EMAIL COURSE

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