“The End of Dieting: How to Live for Life” by Joel Fuhrman M.D.

We learn how to End Dieting and Start Living.

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Health = Nutrients/Calories

Health is a priority — weight loss is a “side effect”

Eat for nutrition not for calories, fats, carbs or proteins.

How do we follow a nutritarian lifestyle? Become healthy, fit, sexy AND happy? How do we lose weight, look good, feel good AND enjoy tasty delicious nutrient-rich foods?

Still seems like a lot to remember or do?

Can it get even easier?!

Healthy, fit, sexy and happy CAN and MUST be easy!

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Written by

Coach. Nutrition. Health. Weight Loss. Flexible Keto. Food Consultant. HEALTH FOUNDATION - FREE 📧EMAIL COURSE https://bit.ly/TeamLean

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