The Sirt Food Diet: Nutrition + Genetics. Foods that make you fitter, stronger, leaner, smarter, younger.

Why aren’t you eating them?!

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Enter Sirtfoods, a newly discovered group of wonder foods.

Sirtfoods are particularly rich in special nutrients that, when we consume them, are able to activate the same skinny genes in our bodies that calorie restriction does.

Sirtuins ramp up our metabolism, increase the efficiency of our muscles, switch on fat burning, reduce inflammation, and repair any damage in our cells. In effect, sirtuins make us fitter, leaner, and healthier.

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My 10 foods are:

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Written by

Coach. Nutrition. Health. Weight Loss. Flexible Keto. Food Consultant. HEALTH FOUNDATION - FREE 📧EMAIL COURSE https://bit.ly/TeamLean

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